HOW TO USE
ESSENTIAL OILS

A GUIDE FOR THOSE WHO ARE NEW TO ESSENTIAL OILS

How to Use a Diffuser

Want your home to smell amazing and feel like a spa? Here’s how to get started:

  • Fill it up: Pour water into your diffuser’s tank (there’s usually a little line to show how much).
  • Add the magic: Drop in 5 – 10 drops of your favourite essential oil – lavender for calm vibes or peppermint for a pick-me-up.
  • Turn it on: Hit the button, sit back, and let the aroma do its thing.
  • Keep it clean: Empty it after each use and give it a quick rinse. Nobody likes a funky diffuser!

How to Use Essential Oils on Your Skin

Want to feel the benefits right where it matters? Try this:

  • Pick your oil: Feeling stressed? Go for lavender. Trouble spot on your skin? Tea tree’s got you covered.
  • Dilute it: Mix 1 – 2 drops with a teaspoon of carrier oil (like coconut or almond oil). Essential oils are strong on their own!
  • Apply gently: Rub it on your wrists, temples, or anywhere you need it (just avoid your eyes and sensitive areas).
  • Test it first: Do a quick patch test on your skin to make sure you’re good to go.

How to Create a Relaxing Bath

Turn bath time into the ultimate
chill-out session:

  • Start the tub: Fill it with warm, cozy water.

  • Add some luxury: Mix 5 – 10 drops of your favourite oil (hello, lavender or ylang ylang!) with a tablespoon of carrier oil, or Epsom salts
  • Swirl it around: Give it a stir so the oils blend in nicely.

    Soak and unwind: Slide in, take a deep breath, and forget about the day for 20 minutes.

How to Freshen Up Your Space

Tired of chemical sprays? Make your own natural air freshener:

  • Grab a bottle: Fill a small spray bottle with water and add 10–15 drops of essential oil -citrus for energy or tea tree to keep it fresh.

  • Shake it up: Always give it a good shake before spraying so the oil mixes.

  • Spritz away: Spray it on your pillows, around the room, or anywhere that needs a little pick-me-up.